Yoga chitta vritti nirodha is one of the beginning sutras from patanjali s yoga sutra. Yoga in its ancient traditional development its not primarily about the body about making you relaxed or distracted form your hectic life style.
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These three sanskrit words trace back to the yoga sutras written by patanjali.
Yoga chitta vritti nirodha sanskrit. Yoga is connected to mind. The second sutra falls within the first chapter entitled samadhi pada. This sutra signifies for what purpose yoga practice was intended to begin and what yoga does.
This is the traditional philosophical foundation of the inner journey through the spiritual practice of yoga. The simple meaning of yoga chitta vritti nirodha is detention of thoughts of the mind. There are 2 elements in this world root jad and animate.
In the yoga sutras of patanjali yoga citta vritti nirodha is the second sutra it roughly translates to yoga stops or stills the mind s fluctuations those fluctuations or citta vritti are limiting habituated thought patterns misconceptions that prevent one from seeing the truth about the world and the self. Yoga chitta vritti nirodha this sentence or traditionally called sutra is the second among 196 sutras aphorisms contained in most renowned text on yoga i e. In addition to this in lines 1 3 and 1 4 patanjali clarifies the core of being in the state of chitta vritti nirodhah and vice versa of being in the absence of it.
It tells us what the true essence of yoga is. Yoga sutra of patanjali. Chitta vritti nirodhah.
When patanjali wrote the yoga sutras having a booty body was the last thing from his mind or so we assume it s true enough that his writings say very little about asana instead focusing on how to train and calm the mind indeed patanjali begins the sutras with the sanskrit phrase yogas chitta vritti nirodha which has been loosely interpreted for general audiences as stay in. Wha t is it about. We will also know what are chitta vritti and its types.
The chitta mind is a spectacular result of nature. The three sanskrit words chitta vritti nirodhah hide the answer to what yoga is really about. Every single practice in yoga whether it s asana pranayama meditation or some spiritual karma has the ultimate aim of self realization patanjali knew the truer sense of self self realization can be realized only when the chitta is.
Yogas chitta vritti nirodhaha. Not sure if i mentioned this last week but there are 196 sutras total divided between 4 chapters. The second sutra of patanjali s yoga sutras could possibly be the most profound of all.
In this article we will deeply know about the concept of yoga chitta vritti nirodha. But here patanjali himself comes to our rescue for in lines 1 5 1 11 he gives an exhaustive list of 5 types of vritti explaining the meaning of each of the five terms.
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